Food As Medicine
''So every bite of food you take changes your gene expression, your epigenome, which controls the master switches around aging, longevity. It affects your microbiome, your hormones, your immune system, your brain chemistry, your structure.'' - Dr Mark Hyman
What does treating food as medicine do for your body, mind and soul?
- Boost your immune system
- Increase your energy level
- Improve digestion
- Improve sleep and adrenal health
- Increase brain power
- Maintain healthy body weight
- Increase focus
- Increase brain health
- Regulate your hormones
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Local. Sustainable. Delicious.
Our Packaging Guarantee
The Chef's Burrow is committed to using natural resources wisely and has a zero-waste goal. All of our meals are stored in Anchor or Pyrex containers to avoid toxic plastics and aluminum entering landfills or our bodies. This is a complimentary service provided to each 'Weekly Meal Prep' client to ensure our green incentives are met!